I have been finding the best way to steer Cy away from milk is to give him a lot of other options! One is using our juicer to make him yummy veggie juice disguised and sweet goodness. (I am using a lot of apples because they are in season, I would use which ever fruit is most in season.
Here are a few of my favorite mixtures for him!
Traditional
1 do half an apple, 1 carrot and a cup of spinach (make sure to do about 1/2 juice and 1/2 water to start)
Cukes are Us!
1/2 cucumber, 1 carrot, half an apple and some kale
Purple People Eater
1/2 a beet, 1 carrot and 1/2 an apple
Green Machine
Bunches of spinach, 1 celery and an orange
Make sure to wash all your veggies...and depending on your child's tolerance make sure to dilute the juice.
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