- No fried foods
- No processed meats
- Limiting red meat
- Limiting desserts
One of my favorite "Power Snacks" is a Banana Wrap Treat! I haven't had a microwave for years but I have one at work and I am bringing this protein/vitamin packed goodness back into my life!
Recipe:
1 over ripe banana
3 Tbsp (or more) of fresh ground peanut butter. I grind mine at Whole Foods.
1 to 2 Tbsp of honey. I use Copoco's Honey made right here in Fort Collins! You can use Agave too!
1 Whole Wheat Tortilla Wrap
You smear on the peanut butter, smooch in the banana and drizzle with love the honey. Wrap it tightly and nook for 1 to 1 1/2 minutes in the micro! Careful the oozy goodness of honey will fall all over! This is such a great snack and pretty healthy!
Peace and Love! Happy Snacking!
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